Salt Cave Restorative Yoga with Jayme
Thu, May 01
|Earth Salt Stone
Please book your session in our Book Online section. RSVP'ing doesn't hold your spot. Membership Plans also available! Joins us every Thursday at 6:30pm for a soothing and therapeutic practice that fosters deep relaxation and healing!
Time & Location
May 01, 2025, 6:30 PM – 7:30 PM
Earth Salt Stone, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
Guests
About the event
See our Book Online or Membership tabs to book Restorative Yoga by membership or drop-in!
Restorative Yoga is a soothing and therapeutic practice that fosters deep relaxation and healing. Through gentle, supported poses held for extended periods, this class helps the body release tension and regain balance. Emphasizing breath, mindfulness, and relaxation, Restorative Yoga creates a calm, nurturing experience that alleviates stress, enhances flexibility, and restores energy. Suitable for all levels, it offers a tranquil space to unwind and reconnect with both body and mind.
Jayme Boulware (she/her) is a 500 Hr RYT yoga instructor specializing in Trauma Informed Techniques. She started teaching Vinyasa Yoga in 2011, and has since expanded her teaching into other styles including restorative yoga, yoga nidra, meditation and breathwork. For the past decade she has also taught yoga to people experiencing incarceration, substance abuse recovery and At Hope youth. Her passion resides in bringing these…